

Alkaline Diet Benefits – Five Signs Why You Need It!
There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues, while an alkaline diet...


CAUTION: You could be in a HORMONAL COMA that's causing you to overeat and gain weight?!
You know when you say to yourself "I'm hungry” or "I'm full" who you think is saying that? What do you think is making you say that? …How...


4 Fat Burning Foods That Should Be In Your Everyday Diet! (Video)
Hey there, so you know that issue you have when you’re trying to put on your pants and you have a little struggle fastening them? Yeah...


Season Change & Fat GAINS. Don't Become a VICTIM! 9 Tricks To Not OVEREAT This Thanksgiving!
THE THANKSGIVNG AFTERMATH: Big bellys, toothpicks and dirty dishes! One of these can be avoided and I’m gonna show you how! Now as far as...


Just Sharing My Personal Transformation!
Hello there people. I just wanted to share this post here on my blog as well since I shared on my social media pages. On the left was not...


This Dynamic Duo Is An Immune Boosting-Fat Burning-Powerhouse Right From Your Food Pantry!
There are so many items that are just in your pantries that can help alleviate so many ailments. Items that drug companies want to keep...


Fat Vs Muscle! Why You Should Focus On Losing Fat & Building Muscle vs Losing Weight?
Look at the difference in volume between 5 pounds of muscle and 5 pounds of fat. Sure, they may weigh the exact same but they are not the...











































