CAUTION: You could be in a HORMONAL COMA that's causing you to overeat and gain weight?!
You know when you say to yourself "I'm hungry” or "I'm full" who you think is saying that? What do you think is making you say that? …How...
4 Fat Burning Foods That Should Be In Your Everyday Diet! (Video)
Hey there, so you know that issue you have when you’re trying to put on your pants and you have a little struggle fastening them? Yeah...
Just Sharing My Personal Transformation!
Hello there people. I just wanted to share this post here on my blog as well since I shared on my social media pages. On the left was not...
Don't Have Time For The Gym? Try this Full Body Fat Burning Explosive Home Workout (Video)
Photo Source: GetFitNotInjured.com Ok so you have your heart set on getting to the gym this time. Your gym bag is packed, your devoted to...
Fat Vs Muscle! Why You Should Focus On Losing Fat & Building Muscle vs Losing Weight?
Look at the difference in volume between 5 pounds of muscle and 5 pounds of fat. Sure, they may weigh the exact same but they are not the...
