Eating Healthy On A Budget Is POSSIBLE!

Although food now a days are more expensive and can run you a pretty penny! Many people believe that it's expensive to eat healthy.

While organic foods do cost more than conventional. There are some good bargains out there and ways how you can shop and eat healthy foods on a budget.

Trader Joe's is one of my favorite places to shop for produce and I also go to local farmer markets in the neighborhood. When shopping at local farmer markets, more than likely everything is organic. Being the produce come from local crop they are less likely to be sprayed with pesticides.

YES, shopping more healthy foods can be more expensive than 'Roman Noodles' but the health benefits, smaller waist line and less doctor visits are PRICELESS!!

Anywho, today I went to Trader Joe's and got more than a week worth of food for about 40 BUCKS!!

Check out this video to see what I bought!

Hope you enjoyed this information and got something out of it. I will be sharing more information and tips on this subject. Stay tuned! Thanks for reading.

To Your Well-being,

LC

Certified Fitness Trainer | Holistic Wellness & Detox Coach

Read more about LC's background and credentials here

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Thanks For Swinging By